Girlhood. Momhood. Lifehood.
Insights on navigating the craziness of life with young kids one — “large coffee with skim please” — day at a time.

Hand Picked

  • Red Carpet Alert
    The Golden Globe awards are Sunday, January 11th..oh, the dresses, the stars, the movies that I haven’t seen…but I just love those fancy award shows.
  • Must-Have Mules
    So I was cruising the J.Jill site today checking out clearance deals and found these darling silvery grey mules. These shoes could definitely help chase the winter blues away!!

Gym Jam Vol. II: Eat Pie. Drink Egg Nog.

November 25th, 2008

So this, the second installment of the HeyGirlMommaGo Gym Jam series, is waiting for you on Itunes. I created it out of my love for the upcoming Thanksgiving and Christmas holidays. During the next several weeks I plan to enjoy myself and eat my fair share of turkey, pumpkin pie, oh and heck, even a little egg nog!

So here goes. A new mix that I will break in on Thanksgiving morning. Before the parade starts on TV of course.

So my lovely Hey Girls & Gals, crank it, own it, and I swear you won’t “sweat” the holidays so much!!

HeyGirlMommaGo Gym Jam Volume II

  1. Rockstar, Nickelback. I’m soooo glad I’m not famous. This song reminds me why.
  2. Decode, Paramore. I just saw the “Twlight” movie with some gals and OMG, we loved it (but loved the book more!). This is from the soundtrack.
  3. Love Lockdown, Kanye West. Not a particularly modest guy, but he has some seriously fantastic songs.
  4. The Message, Mike Peters (of The Alarm). Remember this old-school rap song? Mike Peters puts a fantastic twist on it. I’ve loved this version for years.
  5. Single Ladies, Beyonce…or Sasha Fierce. Do yourself a favor and watch the spoof of her new video on “Saturday Night Live” with Justin Timberlake as a back-up dancer.
  6. Keeps Gettin’ Better, Christina Aguliera. This is a bit sassier than “Genie in a Bottle”.
  7. Womanizer, Britney Spears. I want this girl to be back on top of the charts. You go Britney!
  8. Hit Me Up, Gia Farrell. This is from the “Happy Feet” soundtrack. I DARE you to try not to dance.
  9. Stronger, Kanye West. Another Kanye tune to fire up the workout.
  10. Hold On, Jonas Brothers. Yes, I realize I’m old enough to be their mother but I needed to balance out the hip hop with this feel-good tune.
  11. Move Shake Drop Remix, DJ Laz. Discovered this song in a class at the gym. The instructor, Raphael, would be so proud.
  12. Feeling Good, George Michael. To this day, I remain, a devoted fan. A great song to start the cool down.
  13. Just a Dream, Carrie Underwood. End it with an American Idol.

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